There are 4.5g in the Honey Almond Flax Protein & Fibre Cereal. Learn more about how our non GMO Project Verified plant-based foods feed the soul and nourish the body. I can't recommend these enough! The Cookies on the Kashi menu with the highest amount of trans fat are GOLEAN Chewy Bars – Cookies N’ Cream ( g), Chewy Nut Butter Coconut Cashew Macaroon ( g) and Chocolate Almond Butter Cookie ( g). The Crackers on the Kashi menu with the highest amount of total fat are Party Crackers – Mediterranean Bruschetta (4 g), Crackers – Toasted Asiago (4 g) and Crackers – Country Cheddar (4 g). There are 33g in the GOLEAN Waffles – Original. There are a total of 10 grams of fat in the Greek Tzatziki Pizza. The Chicken on the Kashi menu with the lowest amount of fiber are . The Granola on the Kashi menu with the highest amount of fiber are Granola – Cocoa Beach ( g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia ( g) and Granola – Summer Berry ( g). The Crackers on the Kashi menu with the lowest amount of protein are Heart to Heart Whole Grain Crackers – Original (3 g), Crackers – Honey Sesame (3 g) and Crackers – Toasted Asiago (3 g). Kashi joi bars broke from the norm by offering unique ingredient combinations, robust textures, and surprising flavour twists. There are 13g in the Three Cheese Ravioli. Among its products, Kashi offers a variety of cereals. Personalized health review for Kashi Soft Baked Breakfast Bars, Chocolate: 130 calories, nutrition grade (B plus), problematic ingredients, and more. The Snacks on the Kashi menu with the highest amount of protein are High Fiber Wheat Salty Snacks (5 g), Lowfat Low Sodium Snack Cracker (3 g) and Corn Salty Snack Mixture with Pretzels (2 g). The Granola on the Kashi menu with the highest amount of protein are Chewy Granola Bars – Honey Almond Flax (7 g), Chewy Granola Bars – Peanut Peanut Butter (6 g) and Chewy Granola Bars – Trail Mix (6 g). The Waffles on the Kashi menu with the lowest amount of carbs are Blueberry Waffles (25 g), 7 Grain Waffles (25 g) and Gluten Free Waffles (26 g). You'll feel great knowing that you are treating yourself right and enjoying it. There are 130g in a Crackers – Natural Ranch. There are a total of 160 calories in the GOLEAN Waffles – Strawberry Flax. There are a total of 50 calories in the Gelatin Snacks. There are 21g in the Soft-Baked Cereal Bars – Baked Apple Spice. VIEW BRAND SITE. DIRECTIONS. There are 11g in the Sicilian Veggie Pizza. The Pizza on the Kashi menu with the lowest amount of saturated fat are . Calories in Kashi Bars based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Bars. The Pasta on the Kashi menu with the highest amount of protein are Roasted Garlic Chicken Farfalle (15 g), Three Cheese Penne (15 g) and Italian Vegetable Medley Pasta (14 g). There are 3g in the Granola – Cocoa Beach. 1/2 cup honey. 12 ($0.49/Ounce) There are 41g in the Pocket Bread Sandwiches – Chicken Rustico. There are a total of 340 calories in the Savory Chicken Noodle Soup. The Best Kashi Cereal Bars Recipes on Yummly | Homemade Cereal Bars, Small Chocolate Chip Cereal Bars, No Bake Peanut Butter Cereal Bars There are 0.67g in the Reduced Fat Low Sodium Potato Based Snacks. Preheat oven to 375° F. 2. There are 150g in a Chewy Nut Butter Coconut Cashew Macaroon. The Cookies on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Cookies N’ Cream ( mg), Chewy Nut Butter Coconut Cashew Macaroon ( mg) and Chocolate Almond Butter Cookie ( mg). There are 3.5g in the Heart to Heart Whole Grain Crackers – Original. The Cereal Bars on the Kashi menu with the lowest amount of calories are Soft-Baked Cereal Bars – Baked Apple Spice (110 calories), Blackberry Graham Soft-Baked Cereal Bar (120 calories) and Soft-Baked Cereal Bars – Cherry Vanilla (120 calories). There are a total of 5 grams of fat in the 7 Grain Waffles. There are 1.92g in the Fat Free Snack Cracker. Kashi foods include breakfast cereal made with whole grains, non-GMO project verified bars made with plant powered ingedients, entrees with roasted vegetables and even gluten free waffles and 7 … There are 22g in the Heart to Heart Whole Grain Crackers – Original. The Waffles on the Kashi menu with the lowest amount of sodium are . The Cookies on the Kashi menu with the highest amount of carbs are GOLEAN Chewy Bars – Cookies N’ Cream (50 g), Cookie – Happy Trail Mix (21 g) and Cookie – Oatmeal Raisin Flax (20 g). The Pasta on the Kashi menu with the lowest amount of cholesterol are . Start; Food Tracker. There are a total of 25.44 grams of carbs in the Corn Salty Snack Mixture with Pretzels. 1. The Waffles on the Kashi menu with the lowest amount of sugar are . There are a total of 130 calories in the Soft-Baked Bars – Blackberry. The Crackers on the Kashi menu with the highest amount of cholesterol are Heart to Heart Whole Grain Crackers – Original ( mg), Crackers – Honey Sesame ( mg) and Crackers – Toasted Asiago ( mg). There are 3g in the Soft-Baked Cereal Bars – Baked Apple Spice. The Granola on the Kashi menu with the lowest amount of saturated fat are . Thanks. There are 3g in the Chocolate Almond Butter Cookie. The Pasta on the Kashi menu with the lowest amount of total fat are Garden Vegetable Pasta (7 g), Italian Vegetable Medley Pasta (8 g) and Roasted Garlic Chicken Farfalle (9 g). The Snacks on the Kashi menu with the highest amount of cholesterol are Fruit Snack Candy (with Added Vitamin C) ( mg), Reduced Fat Low Sodium Potato Based Snacks ( mg) and Reduced Fat Snack Cracker ( mg). The Cookies on the Kashi menu with the highest amount of cholesterol are Cookie – Happy Trail Mix ( mg), Cookie – Oatmeal Raisin Flax ( mg) and Cookie – Oatmeal Dark Chocolate ( mg). Nutrition Facts. Price. There are 2.27g in the Reduced Fat Low Sodium Potato Based Snacks. The Pasta on the Kashi menu with the lowest amount of calories are Spinach & Artichoke Pasta (280 calories), Roasted Garlic Chicken Farfalle (280 calories) and Pesto Pasta Primavera (290 calories). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 5g in the Chewy Granola Bars – Trail Mix. The Granola Bars on the Kashi menu with the highest amount of sodium are Crunchy Granola Bars – Pumpkin Spice Flax ( mg), Layered Granola Bar – Dark Chocolate Coconut ( mg) and Chewy Granola Bars – Cherry Dark Chocolate ( mg). The Pizza on the Kashi menu with the highest amount of carbs are Roasted Vegetable Pizza (58 g), Mushroom & Spinach Traditional Crust Pizza (56 g) and Indian Tikka Masala Pizza (47 g). Kashi Crunchy Granola Bars, Chocolate Chip Chia. The Chicken on the Kashi menu with the lowest amount of saturated fat are . There are a total of 2.86 grams of protein in the Corn Salty Snack Mixture with Pretzels. There are a total of 2 grams of protein in the Soft-Baked Bars – Blackberry. GOLEAN* cereal helps you stay satisfied in the morning. Previous Next. The Granola Bars on the Kashi menu with the highest amount of saturated fat are Crunchy Granola & Seed Bars – Chocolate Chip Chia ( g), Chewy Granola Bars – Cherry Dark Chocolate ( g) and Layered Granola Bar – Dark Chocolate Coconut ( g). The Pasta on the Kashi menu with the highest amount of sodium are Roasted Garlic Chicken Farfalle ( mg), Three Cheese Penne ( mg) and Italian Vegetable Medley Pasta ( mg). The Chicken on the Kashi menu with the lowest amount of carbs are Chicken Florentine (31 g), Chicken Enchilada (38 g) and Lemongrass Coconut Chicken (38 g). There are 20g in the Chewy Granola Bars – Peanut Peanut Butter. The Waffles on the Kashi menu with the lowest amount of cholesterol are . Live Healthy & Happy. The Pizza on the Kashi menu with the highest amount of protein are Greek Tzatziki Pizza (17 g), Indian Tikka Masala Pizza (16 g) and Mushroom & Spinach Traditional Crust Pizza (16 g). The Cereal Bars on the Kashi menu with the highest amount of trans fat are GOLEAN Chewy Bars – Chocolate Almond Toffee ( g), GOLEAN Chewy Bars – Peanut Butter & Chocolate ( g) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie ( g). There are 5.48g in the High Fiber Wheat Salty Snacks. The Snacks on the Kashi menu with the highest amount of sugar are High Fiber Wheat Salty Snacks ( g), Lowfat Low Sodium Snack Cracker ( g) and Corn Salty Snack Mixture with Pretzels ( g). There are 110g in a Soft-Baked Cereal Bars – Baked Apple Spice. There are 200g in a Honey Almond Flax Protein & Fibre Cereal. Let us know! Ingredients: 1 cup of dark chocolate (bars not chips are recommended) 1 teaspoon of refined coconut oil. Trusted Results with Kashi granola bar recipe. The Cereal on the Kashi menu with the highest amount of saturated fat are Kashi Cereal ( g), Shredded Wheat Cereal (Presweetened) ( g) and Heart to Heart Cereal – Honey Toasted Oat ( g). The Waffles on the Kashi menu with the highest amount of calories are GOLEAN Waffles – Original (170 calories), GOLEAN Waffles – Blueberry (170 calories) and Gluten Free Waffles (160 calories). 1 bar = 35g. Kashi TLC Chewy Granola Bar, Peanut Peanut Butter, 1.2oz 6-Count Bars(Pack of 6) The Snacks on the Kashi menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Lowfat Low Sodium Snack Cracker (3 g). There are 3g in the Chewy Nut Butter Coconut Cashew Macaroon. The Granola Bars on the Kashi menu with the highest amount of protein are Crunchy Granola Bars – Pumpkin Spice Flax (5 g), Layered Granola Bar – Dark Chocolate Coconut (4 g) and Chewy Granola Bars – Cherry Dark Chocolate (4 g). Get full nutrition facts for other Kashi products and all your other favorite brands. The Chicken on the Kashi menu with the lowest amount of cholesterol are . I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. The Snacks on the Kashi menu with the highest amount of saturated fat are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). The Crackers on the Kashi menu with the highest amount of saturated fat are Heart to Heart Whole Grain Crackers – Original ( g), Crackers – Honey Sesame ( g) and Crackers – Toasted Asiago ( g). There are 8g in the Pocket Bread Sandwiches – Chicken Rustico. The Cereal on the Kashi menu with the lowest amount of saturated fat are . There are 5g in the Chewy Granola Bars – Peanut Peanut Butter. Crowd-pleasing and sumptuous, these bars meld Kashi® 7 Whole Grain Puffs cereal with naturally sweet honey, fruit, and spices to make a moist, flaky, chunky bar. The Waffles on the Kashi menu with the highest amount of total fat are Blueberry Waffles (5 g), 7 Grain Waffles (5 g) and Gluten Free Waffles (5 g). These bars aren’t easily squashed, and … Cinnamon French Toast Cereal, 10 oz. The Waffles on the Kashi menu with the highest amount of saturated fat are Gluten Free Waffles ( g), 7 Grain Waffles ( g) and Blueberry Waffles ( g). There are 9g in the Mediterranean Thin Crust Pizza. Discover our best all natural and healthy snack foods and bars that are organic, gluten-free, vegan and high in fiber! The Pizza on the Kashi menu with the lowest amount of trans fat are . We make our food with a plants-first mindset. The Cookies on the Kashi menu with the lowest amount of protein are Cookie – Happy Trail Mix (2 g), Cookie – Oatmeal Raisin Flax (2 g) and Cookie – Oatmeal Dark Chocolate (2 g). It’s a good choice for a quick “on the go” snack, and it’s not too bad for eating while riding, but I’d only recommend this as a healthy snack. Cereal Bars With the Highest and Lowest Calories on the Kashi Menu. Kashi Chocolate Almond Sea Salt Chewy Granola Bars Bjs Whole Cereal. Cool slightly in pan. There are 130g in a Chocolate Almond Butter Cookie. Per 1 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: … main content. There are 13g in the Spinach & Artichoke Pasta. There are a total of 4 grams of protein in the Crackers – Original 7 Grain. The Cereal Bars on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Chocolate Almond Toffee ( mg), GOLEAN Chewy Bars – Peanut Butter & Chocolate ( mg) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie ( mg). Cereal (190 calories). There are a total of 24 grams of carbs in the Soft-Baked Bars – Blackberry. The Granola on the Kashi menu with the lowest amount of trans fat are . There are a total of 190 calories in the GOLEAN Crunch! 200g, 10 bars . There are 20g in the Cookie – Oatmeal Dark Chocolate. The Cereal Bars on the Kashi menu with the lowest amount of saturated fat are . Personalized health review for Kashi Bars, Chewy Nut Butter: 140 calories, nutrition grade (B plus), problematic ingredients, and more. The Cereal on the Kashi menu with the lowest amount of sodium are . The Crackers on the Kashi menu with the lowest amount of fiber are . There are 280g in a Spinach & Artichoke Pasta. An ideal quick breakfast treat and anytime pick-me-up at home or on-the-go. There are 200g in a Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters. The Granola on the Kashi menu with the lowest amount of carbs are Granola – Cocoa Beach (16 g), Chewy Granola Bars – Honey Almond Flax (19 g) and Chewy Granola Bars – Peanut Peanut Butter (20 g). There are 15g in the Mediterranean Thin Crust Pizza. Cereal Bars BuzzFeed. The Cereal on the Kashi menu with the lowest amount of calories are Kashi Cereal (95 calories), Heart to Heart Cereal – Honey Toasted Oat (120 calories) and Heart to Heart Cereal – Warm Cinnamon Oat (120 calories). There are a total of 3.5 grams of fat in the Fire Roasted Veggie Snack Crackers. The Crackers on the Kashi menu with the highest amount of carbs are Crackers – Natural Ranch (22 g), Heart to Heart Whole Grain Crackers – Original (22 g) and Crackers – Honey Sesame (22 g). There are 4g in the Crackers – Natural Ranch. Learn the good & bad for 250,000+ products. The Cereal on the Kashi menu with the highest amount of trans fat are GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal ( g), GOLEAN Original Cereal ( g) and Honey Almond Flax Protein & Fibre Cereal ( g). Kashi Granola Bars Chewy Honey Almond Flax Robert Fresh Ping Copycat kashi granola bar recipe call me pmc copycat kashi granola bar recipe call me pmc copycat kashi granola bar recipe call me pmc no bake cereal bars muscle and manna. At Kashi, we believe that what you put in your body directly impacts what you get out of life. The Granola Bars on the Kashi menu with the highest amount of total fat are Crunchy Granola & Seed Bars – Chocolate Chip Chia (7 g), Crunchy Granola Bars – Pumpkin Spice Flax (6 g) and Layered Granola Bar – Dark Chocolate Coconut (3 g). There's 21 grams of multi-source plant protein in each serving of the Kashi GOLEAN powder. No. The Granola Bars on the Kashi menu with the lowest amount of saturated fat are . The Chicken on the Kashi menu with the lowest amount of sodium are . There are 6.01g in the Reduced Fat Low Sodium Potato Based Snacks. There are 15g in a Low Sodium Snack Cracker. Kashi Bars Nutrition Facts Kashi Granola Bars Chewy Trail Mix 6 1 2 Oz 35 G 7 4 Kashi Trail Mix Granola Bars 1 2 Oz Com READ Salmon Patties Recipe With Canned. There are 290g in a Mediterranean Thin Crust Pizza. vanilla flavored yogurt, honey, peaches, kiwis. The Cereal Bars on the Kashi menu with the highest amount of carbs are GOLEAN Chewy Bars – Chocolate Almond Toffee (45 g), GOLEAN Chewy Bars – Oatmeal Raisin Cookie (33 g) and GOLEAN Chewy Bars – Peanut Butter & Chocolate (32 g). The Cereal on the Kashi menu with the lowest amount of carbs are Kashi Cereal (19 g), Heart to Heart Cereal – Warm Cinnamon Oat (25 g) and Heart to Heart Cereal – Honey Toasted Oat (26 g). ( The Chicken on the Kashi menu with the highest amount of sodium are Chicken Florentine ( mg), Chicken Pasta Pomodoro ( mg) and Lemongrass Coconut Chicken ( mg). The Cereal Bars on the Kashi menu with the highest amount of fiber are Soft-Baked Bars – Blackberry ( g), Soft-Baked Cereal Bars – Ripe Strawberry ( g) and Soft-Baked Cereal Bars – Cherry Vanilla ( g). The Chicken on the Kashi menu with the highest amount of sugar are Chicken Florentine ( g), Chicken Pasta Pomodoro ( g) and Lemongrass Coconut Chicken ( g). This site requires JavaScript. In 2008 Kashi acquired Bear Naked Granola, a producer of granola and bars. There are 41g in the Spinach & Artichoke Pasta. Calories % Daily Value* 8%. main content. There are a total of 6 grams of fat in the Chicken Pasta Pomodoro. The Pasta on the Kashi menu with the highest amount of sugar are Roasted Garlic Chicken Farfalle ( g), Three Cheese Penne ( g) and Italian Vegetable Medley Pasta ( g). The Granola Bars on the Kashi menu with the highest amount of calories are Crunchy Granola & Seed Bars – Chocolate Chip Chia (180 calories), Crunchy Granola Bars – Pumpkin Spice Flax (170 calories) and Chewy Granola Bars – Cherry Dark Chocolate (130 calories). The Granola on the Kashi menu with the highest amount of total fat are Granola – Mountain Medley (7 g), Granola – Orchard Spice (7 g) and Granola – Summer Berry (6 g). [10] => 3 The California-based company was acquired by Kellogg's in 2000 and is now a juggernaut in the natural food market. The Pizza on the Kashi menu with the lowest amount of carbs are Basil Pesto Thin Crust Pizza (27 g), Mushroom Trio & Spinach Thin Crust Pizza (28 g) and Margherita Thin Crust Pizza (29 g). The Chicken on the Kashi menu with the highest amount of calories are Savory Chicken Noodle Soup (340 calories), Sweet & Sour Chicken (320 calories) and Chicken & Chipotle BBQ (310 calories). Personalized health review for Kashi Bar, Coconut Almond Crunch: 210 calories, nutrition grade (B minus), problematic ingredients, and more. There are 36g in the Honey Almond Flax Protein & Fibre Cereal. There are 48g in the Three Cheese Ravioli. The Cookies on the Kashi menu with the highest amount of sugar are GOLEAN Chewy Bars – Cookies N’ Cream ( g), Chewy Nut Butter Coconut Cashew Macaroon ( g) and Chocolate Almond Butter Cookie ( g). There are a total of 27 grams of carbs in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. The Granola on the Kashi menu with the highest amount of calories are Granola – Summer Berry (230 calories), Granola – Orchard Spice (220 calories) and Granola – Mountain Medley (220 calories). There are a total of 9 grams of fat in the Roasted Garlic Chicken Farfalle. The Pure Bar starts with Pure Ingredients! Learn the good & bad for 250,000+ products. There are 14g in the Basil Pesto Thin Crust Pizza. There are a total of 39 grams of carbs in the Roasted Garlic Chicken Farfalle. There are 4g in the Heart to Heart Cereal – Warm Cinnamon Oat. There are a total of 6 grams of fat in the GOLEAN Chewy Bars – Cookies N’ Cream. 12 ($0.49/Ounce) Learn the good & bad for 250,000+ products. There are 130g in a Soft-Baked Cereal Bars – Ripe Strawberry. The Snacks on the Kashi menu with the lowest amount of sugar are . The Cereal Bars on the Kashi menu with the lowest amount of sugar are . The Pizza on the Kashi menu with the highest amount of saturated fat are Sicilian Veggie Pizza ( g), Margherita Thin Crust Pizza ( g) and Mushroom Trio & Spinach Thin Crust Pizza ( g). The Pasta on the Kashi menu with the lowest amount of saturated fat are . The Cereal Bars on the Kashi menu with the lowest amount of calories are Soft-Baked Cereal Bars – Baked Apple Spice (110 calories), Blackberry Graham Soft-Baked Cereal Bar (120 calories) and Soft-Baked Cereal Bars – Cherry Vanilla (120 calories). [7] => 1 There are 2g in the Soft-Baked Cereal Bars – Cherry Vanilla. [3] => 2 There are 5g in the Cookie – Oatmeal Dark Chocolate. Kashi® Chewy Granola Bars. There are 130g in a Chewy Granola Bars – Dark Mocha Almond. The Chicken on the Kashi menu with the highest amount of fiber are Chicken Enchilada ( g), Chicken & Chipotle BBQ ( g) and Savory Chicken Noodle Soup ( g). The Granola Bars on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Cherry Dark Chocolate (2 g), Layered Granola Bar – Dark Chocolate Coconut (3 g) and Crunchy Granola Bars – Pumpkin Spice Flax (6 g). There are 24g in the Soft-Baked Cereal Bars – Ripe Strawberry. The Cookies on the Kashi menu with the lowest amount of saturated fat are . 5% Saturated Fat 1g Trans Fat 0g. There are 300g in a Pocket Bread Sandwiches – Chicken Rustico. Understanding their ingredients and benefits can help you to determine whether they are healthy. There are 10g in the Three Cheese Ravioli. There are 140g in a Chewy Granola Bars – Peanut Peanut Butter. There are 120g in a Heart to Heart Cereal – Warm Cinnamon Oat. There are a total of 290 calories in the GOLEAN Chewy Bars – Cookies N’ Cream. Heart to Heart Cereal – Honey Toasted Oat, Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters, GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal, Heart to Heart Cereal – Warm Cinnamon Oat, GOLEAN Chewy Bars – Chocolate Almond Toffee, GOLEAN Chewy Bars – Peanut Butter & Chocolate, Soft-Baked Cereal Bars – Baked Apple Spice, GOLEAN Chewy Bars – Oatmeal Raisin Cookie, Pocket Bread Sandwiches – Chicken Rustico, Oatmeal Dark Chocolate Soft Baked Cookies, Party Crackers – Mediterranean Bruschetta, Heart to Heart Whole Grain Crackers – Original, Chewy Granola Bars – Chocolate Almond & Sea Salt, Chewy Granola Bars – Chocolate Almond Sea Salt with Chia, Chewy Granola Bars – Peanut Peanut Butter, Layered Granola Bar – Dark Chocolate Coconut, Crunchy Granola & Seed Bars – Chocolate Chip Chia, Chewy Granola Bars – Cherry Dark Chocolate, Crunchy Granola Bars – Pumpkin Spice Flax, Mushroom & Spinach Traditional Crust Pizza, Reduced Fat Low Sodium Potato Based Snacks, Heart to Heart Cereal – Honey Oat Waffles. ). … Spread blackberry mixture over the crust. There are 3g in the Soft-Baked Cereal Bars – Cherry Vanilla. [8] => 3 There are a total of 6 grams of protein in the Cinnamon Harvest Cereal. The Cereal Bars on the Kashi menu with the highest amount of cholesterol are Soft-Baked Bars – Blackberry ( mg), Soft-Baked Cereal Bars – Ripe Strawberry ( mg) and Soft-Baked Cereal Bars – Cherry Vanilla ( mg). bar. The Snacks on the Kashi menu with the highest amount of fiber are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. The Original Kashi® Puff Cup. There are a total of 7 grams of fat in the Granola – Mountain Medley. Cocoa Coconut With Kamut Granola. I created these chewy granola bars while searching for a healthy snack for my family. White Chocolate Cranberry Granola Bars - All Recipes. The Cereal on the Kashi menu with the lowest amount of cholesterol are . There are a total of 120 calories in the Crackers – Original 7 Grain. The new Kashi Go cereal contains 10 grams of protein per serving from pumpkin seeds, lentils, peas and quinoa, while the bars have 12 grams of protein and 6 grams of sugar per serving. The Pizza on the Kashi menu with the lowest amount of total fat are Sicilian Veggie Pizza (5 g), Four Cheese Thin Crust Pizza (8 g) and Mushroom & Spinach Traditional Crust Pizza (9 g). The Waffles on the Kashi menu with the lowest amount of fiber are . The Snacks on the Kashi menu with the lowest amount of sodium are . There are 6g in the Chewy Granola Bars – Peanut Peanut Butter. The Granola on the Kashi menu with the highest amount of sodium are Chewy Granola Bars – Honey Almond Flax ( mg), Chewy Granola Bars – Peanut Peanut Butter ( mg) and Chewy Granola Bars – Trail Mix ( mg). There are 6g in the Chewy Granola Bars – Dark Mocha Almond. Golean Clusters Vanilla Pepita Cereal, 10.8 oz. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. There are a total of 19 grams of carbs in the Fire Roasted Veggie Snack Crackers. There are a total of 19 grams of protein in the Chicken Pasta Pomodoro. The Cookies on the Kashi menu with the highest amount of fiber are Cookie – Happy Trail Mix ( g), Cookie – Oatmeal Raisin Flax ( g) and Cookie – Oatmeal Dark Chocolate ( g). So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. 175g, 5 bars . The Cookies on the Kashi menu with the lowest amount of trans fat are . The Waffles on the Kashi menu with the highest amount of carbs are GOLEAN Waffles – Original (33 g), GOLEAN Waffles – Blueberry (33 g) and GOLEAN Waffles – Strawberry Flax (31 g). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Simple, natural ingredients are at the heart of everything we do at Kashi* to bring you great-tasting nutritious food choices for breakfast and snacks throughout the day. The Chicken on the Kashi menu with the highest amount of total fat are Chicken Enchilada (9 g), Chicken Florentine (9 g) and Red Curry Chicken (9 g). There are a total of 32 grams of carbs in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. The Chicken on the Kashi menu with the lowest amount of trans fat are . The Snacks on the Kashi menu with the lowest amount of carbs are Snack Cracker (1 g), Fat Free Snack Cracker (1 g) and Low Sodium Snack Cracker (1 g). The Cereal Bars on the Kashi menu with the lowest amount of total fat are Soft-Baked Bars – Blackberry (3 g), Soft-Baked Cereal Bars – Ripe Strawberry (3 g) and Fruit & Grain Bars – Cranberry Walnut (3 g). The Granola on the Kashi menu with the highest amount of cholesterol are Granola – Cocoa Beach ( mg), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia ( mg) and Granola – Summer Berry ( mg). There are a total of 3 grams of protein in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. There are 8g in the GOLEAN Waffles – Original. There are 19g in the Chewy Nut Butter Coconut Cashew Macaroon. Kashi® Chewy Granola Bars… There are 5g in the Chocolate Almond Butter Cookie. Cereal. There are 0.02g in the Fat Free Snack Cracker. The Waffles on the Kashi menu with the lowest amount of trans fat are . [6] => 1 The Chicken on the Kashi menu with the lowest amount of calories are Chicken Fettuccine Steam Meal (270 calories), Chicken Enchilada (280 calories) and Chicken Pasta Pomodoro (280 calories). 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